Looking for a tasty side dish that adds flair to any meal? Maple Dijon Roasted Carrots are your answer! With their sweet and tangy glaze, these carrots bring vibrant color and bold flavor. In this post, I’ll share how to make this delightful dish, covering everything from ingredients to tips for perfect results. Get ready to impress your family or guests with this easy recipe! Let’s dive in!
Why I Love This Recipe
- Delicious Flavor Combination: The sweet maple syrup perfectly balances the tangy Dijon mustard, creating a delightful flavor that elevates the natural sweetness of the carrots.
- Easy to Prepare: With just a few simple ingredients and minimal prep time, this recipe is perfect for a quick weeknight side dish or a special occasion.
- Healthier Alternative: Roasting carrots brings out their natural sweetness without the need for heavy sauces, making this a lighter yet satisfying option.
- Beautiful Presentation: The vibrant color of roasted carrots, complemented by fresh thyme, makes this dish not only tasty but also visually appealing on any table.
Ingredients
Detailed List of Ingredients
To make Maple Dijon Roasted Carrots, you will need:
– 1 lb baby carrots, cleaned and peeled
– 2 tablespoons olive oil
– 3 tablespoons pure maple syrup
– 1 tablespoon Dijon mustard
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– Fresh thyme sprigs for garnish
Measurement Conversions
Here are some handy conversions for the ingredients:
– 1 lb = 16 oz or about 450 grams
– 1 tablespoon = 3 teaspoons
– 2 tablespoons = 30 ml
– 3 tablespoons = 45 ml
Substitutions and Alternatives
You can swap some ingredients based on what you have:
– Use regular carrots if you can’t find baby carrots.
– Instead of olive oil, try avocado oil or melted butter.
– For a different flavor, use honey instead of maple syrup.
– If you don’t have Dijon mustard, yellow mustard works in a pinch.
– Garlic powder can be replaced with fresh garlic, minced.
– Fresh thyme can be switched for dried thyme, but use less.
These ingredients will create a sweet and tangy flavor that pairs well with any meal. Enjoy creating this dish!

Step-by-Step Instructions
Preheating and Preparation
Start by preheating your oven to 400°F (200°C). This heat helps the carrots roast evenly. Next, line a baking sheet with parchment paper. This step makes cleanup simple.
Combining Ingredients
In a large bowl, mix together these ingredients:
– 2 tablespoons olive oil
– 3 tablespoons pure maple syrup
– 1 tablespoon Dijon mustard
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ½ teaspoon black pepper
Whisk the ingredients until they blend well. This mixture gives the carrots a sweet and tangy flavor.
Roasting Carrots
Now, take your cleaned and peeled baby carrots and add them to the bowl. Toss the carrots well so they get coated with the maple Dijon mix.
Spread the carrots out in a single layer on your prepared baking sheet. Place the sheet in the preheated oven. Roast the carrots for 20-25 minutes. Stir them halfway through. This keeps them cooking evenly.
When they are tender and caramelized, take them out of the oven. Let them cool for a bit. Then, transfer the carrots to a serving dish. Garnish with fresh thyme sprigs for a lovely touch. Enjoy this tasty side dish!
Tips & Tricks
Ensuring Perfectly Tender Carrots
To get tender carrots, choose small, baby carrots. They cook faster and taste sweet. If using larger carrots, slice them into even pieces. This helps them cook evenly. Always check for doneness by poking them with a fork. They should be soft but not mushy. Stir the carrots halfway through to ensure even cooking.
Flavor Enhancers
To boost the flavor, add a pinch of cayenne pepper for heat. A splash of balsamic vinegar adds depth and tang. If you love garlic, try adding fresh minced garlic instead of garlic powder. Fresh herbs like parsley or rosemary can also enhance the taste. These small tweaks can make a big difference in flavor.
Presentation Ideas
For a beautiful serving, arrange the roasted carrots on a platter. Sprinkle fresh thyme sprigs on top for color. Drizzle a bit of extra maple syrup over the carrots for shine. You can also use a colorful dish to make the orange of the carrots pop. This makes your meal look as good as it tastes!
Pro Tips
- Choose the Right Carrots: For the best flavor and texture, opt for fresh, young baby carrots. They are sweeter and more tender than larger carrots.
- Adjust Sweetness: If you prefer a less sweet dish, reduce the amount of maple syrup or add a splash of vinegar to balance the flavors.
- Experiment with Herbs: While fresh thyme is wonderful, consider adding rosemary or parsley for a different herbal note.
- Perfectly Roasted: To achieve even caramelization, make sure the carrots are spread in a single layer without overcrowding the baking sheet.
Variations
Maple Dijon Roasted Carrots with Honey
You can add honey to the recipe for extra sweetness. Mix 1 tablespoon of honey with the maple syrup. This will create a richer taste. The honey will blend well with the Dijon mustard. It gives a nice glaze to the carrots. You can also adjust the honey amount to your liking. A little goes a long way!
Spicy Maple Dijon Roasted Carrots
For a kick, add some heat to your carrots. You can mix in a pinch of cayenne pepper or red pepper flakes. Start with 1/4 teaspoon and taste as you go. This will give your dish a warm spice. The heat pairs well with the sweet maple and tangy mustard. You’ll love the contrast!
Additions (e.g., nuts, other vegetables)
Feel free to get creative with your roasted carrots. You can toss in some chopped nuts. Walnuts or pecans add a nice crunch. You can also mix in other veggies like parsnips or sweet potatoes. Just cut them into similar sizes for even cooking. This will make your dish even more colorful and tasty!
Storage Info
Best Practices for Storing Leftovers
After enjoying your Maple Dijon Roasted Carrots, let them cool. Place leftovers in an airtight container. Store the container in the fridge. They will stay fresh for up to four days. Keep the carrots separate from other foods to avoid mixing flavors. You can also cover them tightly with plastic wrap.
Reheating Instructions
To reheat your carrots, use the oven for best results. Preheat your oven to 350°F (175°C). Spread the carrots on a baking sheet. Warm them for about 10 minutes. This method helps keep them tender. You can also use a microwave. Simply place them in a microwave-safe dish. Heat for around 1-2 minutes, stirring halfway.
Freezing Maple Dijon Roasted Carrots
Freezing is a great option if you have extra carrots. First, let them cool completely. Arrange the cooled carrots on a baking sheet. Freeze them for about 1-2 hours. This prevents them from sticking together. After they are frozen, transfer them to a freezer-safe bag. Make sure to remove as much air as possible. They can last for up to three months in the freezer. When ready to eat, thaw them in the fridge overnight. Reheat as mentioned before. Enjoy your delicious carrots even later!
FAQs
Can I use regular carrots instead of baby carrots?
Yes, you can use regular carrots. Just peel and cut them into similar sizes. This helps them cook evenly. Baby carrots are sweet and tender, but regular carrots also work well. Just keep an eye on the cooking time. They might need a few extra minutes.
How long do roasted carrots last in the fridge?
Roasted carrots last about 3 to 5 days in the fridge. Store them in an airtight container for best results. If you notice any signs of spoilage, like an off smell or slimy texture, it’s best to discard them.
Can I make this recipe ahead of time?
Yes, you can prep the carrots ahead of time. Toss them in the maple Dijon mixture and store them in the fridge. Just roast them when you are ready to serve. This makes it easy for busy nights or gatherings. Enjoy the fresh flavors without the rush!
In this post, we explored how to make delicious Maple Dijon Roasted Carrots. We covered ingredients, measurements, and helpful substitutions. You learned step-by-step instructions for roasting carrots just right. I shared tips for the best texture and flavor. We also looked at fun variations and how to store leftovers. With these easy guides, you can make tasty carrots every time. Enjoy trying new recipes and impressing your friends with your cooking skill